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How to Combat the Scorching Heat of Summer

Summer is one of the most celebrated seasons, especially in colder regions like in the United States. It is during this time that everyone would love to spend hours and hours outside their houses. For Americans, summer is a time at the beach, going on barbecue nights and even enjoying the wilderness through camping. Although summer is a time to be under the heat of the sun, there are days that the heat becomes unbearable.

During summer time, you are likely to read from online blogs and lifestyle magazines a handful of hacks to help you tolerate the heat.

Summer means making use of your air conditioning unit. This device is mostly the first thing you look for when the temperature becomes extremely warm. It is very important then to keep your air conditioning unit in good health. Even before summer, your AC unit should be properly maintained. Your AC is your best friend that you can trust to provide you the cool air you need when the temperature becomes unbearable.

During summer time, online blogs always advise to keep your shades and curtains down. It will not just protect your furniture from getting damaged by the sun, you are also helping your AC unit function normally. Your blinds and curtains can control the amount of sunshine that gets in the house, thereby controlling the heat. When a room is dark, it is much cooler and your air conditioning system is not forced to run at its maximum.

Open your windows during the first few hours in the morning and at night as it will allow your house to breathe. Temperature during these hours are tolerable and this will allow cool air to circulate around your homes. This will not only give your AC unit some time rest, it will also help you better manage your electricity bill.

When the temperature becomes too much to handle, never forget to hydrate yourself. Water is your friend, so keep a bottle of water within reach to keep hydrating. This is especially true if you are staying outside, as you can easily get dehydrated when the sun is too hot. Hydration can also come in the form of watery fruits. Nothing is more fashionable during summer time than having a cold drink straight from your freezer or a good serving of your favorite watermelon or strawberries.

Regularly changing your clothes is also very important during summer time. People who sweat a lot should make it a point to change their clothing every now and then. A sweaty pair of clothing means added warmth to your body. Change your clothes and let your skin breathe. Not only are you keeping yourself cool, you are also preventing any foul odor from emitting from your body.